27 March 2006
Given that my husband returned home today after a week away I had a rest day.
28 March 2006
Headed over to the park for a Mono's session. Given that Blue Dog had raced 45km on Sunday, he offered to pace me for a PB. I thought this was a little ambitious, as I have done little speed work and two weeks after 6 Foot. After feeling like crap during the warm up and strides, I mentally prepared myself. Goal achieved.... a new PB!!!!!
Wednesday, March 29, 2006
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2 comments:
Well done Bernie! But what is it exactly you do in a Mona's session?
What Tesso said ;-)
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