Wednesday, March 29, 2006

27 March 2006

Given that my husband returned home today after a week away I had a rest day.

28 March 2006

Headed over to the park for a Mono's session. Given that Blue Dog had raced 45km on Sunday, he offered to pace me for a PB. I thought this was a little ambitious, as I have done little speed work and two weeks after 6 Foot. After feeling like crap during the warm up and strides, I mentally prepared myself. Goal achieved.... a new PB!!!!!

2 comments:

Tesso said...

Well done Bernie! But what is it exactly you do in a Mona's session?

2P said...

What Tesso said ;-)