Hello neighbourhood
Well I finally got of and went for a new run at the new residence, which I should state is still within the same area I have lived for the past few years. I ran a total of 9.2km with an average pace of 5.24km/hr. It was nice to run a different route, and even experience the smallest hills.
Came home and finished off with some stretching, which I must admit I have been neglecting.
About Me
- Bernie G
- I started running in Jan 2004 and ran my first half marathon in May 2004. Since then I have developed a passion for running and continually attempt to develop as a runner.
Bulls Head Challenge/Brindabella 2006
Relay For Life 2007: Happy Feet
5 comments:
I love running new routes too. The time just seems to fly! PS thanks heaps for the cheers on Sunday!
Great to catch up with you and The Dog again on the weekend Bernie. Well done in the 10k.
It must've been a lovely run on Monday morn, the weather was perfect.
Always nice to discover new routes - pretty handy pace too ;-)
Hello Miss Bernie! I am glad you are settling in and out and about. Must catch up soon! Come back to sweat :-) Take care and keep up all your hard work! A HUGE thanks for all your support and encouragement last week!
Sounds like you've found your groove again after 6ft. New routes always seem to make time fly!
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