Afternoon Delight

After watching everybody at the SMH Half Marathon this morning it was my turn to go for a run this afternoon. I really had now I idea where I should run and how far, but I then bit the bullet and decided to jump in the deep end and do one of my favourite local runs. Around Kogarah Bay, through Carrs Park, Blakehurst, across Tom Ugly's Bridge, Sylvania Waters, over Captain Cook Bridge, along Botany Bay then back home. A total of 15.7km with average pace of 5:40/,km. I was very happy and felt strong throughout the whole run and was pleasantly surprised, I was doubting I would go the distance.