My Local

For something different Katie and Deanne met me at my house this morning for our run. We ran down to Botany Bay (approx 1.3km) and along the waters edge. It was a nice comfortable run, we almost forgot we had to turn around. I felt really good this morning, but did notice the humidity is starting to creep up. We we arrived back at my house and were greeted by Blue Dog with some ice cold drinks. In total we ran 6km with an average pace of 5:52/km. Definitely feeling nice and fresh with the easy week so far.

I'll be running the Striders' last 10k for the 2006 season tomorrow. I haven't got any big plans but to just enjoy the run.