Wind Warriors

This morning I woke up the sound of the wind and rain, and thankfully had arranged for Katie to meet me my house nice and early otherwise I may have hit the snooze button a few times. Monday’s are usual my rest day, but I won’t to speak to Sean about increasing my training to 7 days a week.

Katie and I headed down to Botany Bay. Katie pointed out the rain in the horizon which ended on top of before too long. After 5ks we turned around and were confronted by a strong head wind, we were very thankful to turn into my street that provided protection from the wind. We ran just over 10km with an average speed of 5.36km/hr.