Where's Wally?
Today's session was Wild Wally (hill reps). I always find these sessions tough, but I always manage to get through it :-). I felt quite stiff during the warm up and drills.
I did 6 reps today; 3:26, 3:25, 3:27, 3:25, 3:23, 3:23. Total distance for the session 10.4km.
Thursday, June 08, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment